Meet Tony sordia

I’m Tony, founder of Dynamic Motion Training (DMT). I help athletes and everyday people build strength, speed, and endurance through smart, efficient training programs. My goal is simple: help you move better, perform stronger, and achieve results that last.

Outside of training, I’m passionate about running, biking, and exploring new workouts that challenge both the body and mind. I believe fitness should be enjoyable, progressive, and tailored to your goals — not a one-size-fits-all routine.

I’ve spent years developing training systems for all levels — from beginners to advanced athletes. I’ve combined strength training, running, and functional fitness into programs that are easy to follow, time-efficient, and results-driven.